New Exercise Class – “Fit for Friday” Pitmedden Hall – Starts 13th Feb

Fit4FridayFit for Friday

Join in a regular chair-based exercise class every Friday at Pitmedden Village Hall. Get fitter, have fun and meet new people.

Chair based, using hand weights, bands and other exercise equipment, this is a gentle exercise session suitable even if you have health issues.

Attend your first session for free and give it a try.

For more information or to confirm you would like to come along you can contact Udny Community Trust on 01651 843 776.

Venue: Pitmedden Village Hall

Starting: Friday 13th February

Time: 10:30am (arrive anytime between 10 & 10:30)

If you have any concerns about starting a new exercise programme please speak to your GP or a health professional.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s