New Exercise Class – “Fit for Friday” Pitmedden Hall – Starts 13th Feb

Fit4FridayFit for Friday

Join in a regular chair-based exercise class every Friday at Pitmedden Village Hall. Get fitter, have fun and meet new people.

Chair based, using hand weights, bands and other exercise equipment, this is a gentle exercise session suitable even if you have health issues.

Attend your first session for free and give it a try.

For more information or to confirm you would like to come along you can contact Udny Community Trust on 01651 843 776.

Venue: Pitmedden Village Hall

Starting: Friday 13th February

Time: 10:30am (arrive anytime between 10 & 10:30)

If you have any concerns about starting a new exercise programme please speak to your GP or a health professional.


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