FIRST UDNY HEALTH WALK – 7th MARCH 2017

healthwalks

Public Event Hosted by Udny Community Trust Company Ltd

Come and join Eleanor and Jill from Udny Community Trust who are Trained Health Walk Leaders at Pitmedden Bowling Club for the first of 4 weekly health walks around Pitmedden. Refreshments will be served at the Bowling Club afterwards.

Everyone welcome!

Udny Community Trust logoTo register your interest or for more information please telephone Udny Community Trust on 01651 843776 or email admin@udnycommunitytrust.org.uk

A health walk is a purposeful walk undertaken on a regular basis to improve health. A health walk is led by a trained volunteer (and the route has been risk assessed). It is less than an hour long and has a short warm up at the start, followed by a brisk walk and then a short cool down at the end.

The group welcomes new walkers who would benefit from being more active
is a group walk offered regularly. Health walks are targeted at inactive people who would benefit most from doing more physical activity.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s