Dancing is tremendously beneficial in keeping us young. It benefits our heart, cardiovascular system and increases our lung capacity. Researchers have reported that social dancing helps to: * Reduce stress * Increase energy * Improve strength * Increase muscle tone and coordination Come along and give it a try.
AT Pitmedden School. Mondays at 7pm/8pm Starting back on Monday the 14th January 2013
No booking required. Come along and join the party.
Elma 07831 500681 email@example.com
Beginners Social Ballroom classes
Suitable for wedding parties